Sunday, June 27, 2010

Milk Taste Test

I decided to find out once and for all which powdered milk my family likes best. I didn't realize how important this was until we started living off food storage. I thought (naively) that if there was nothing else to drink, they would drink it. Wrong. Before we started food storage, my family was drinking 5 gallons of milk a week. On powdered milk it dropped down to less than one gallon per week, and most of that was used in cooking rather than for drinking. So I learned 2 important lessons:

1. People will not eat or drink something just because that's all there is.
2. Don't count on powdered milk for giving your family their needed calcium intake.

But I digress. I have stored only real powdered milk. I purposely stayed away from milk substitutes since they don't have the same nutritional value as real milk. I figured my family would need those nutrients if they were actually living off food storage. What I failed to realize was, it doesn't matter how nutritional the milk is if no one will drink it. :)

So I planned a blind taste test to see which milk my family liked best. I even used store bought milk as one of the testers just to see what would happen :) Obviously I couldn't try every brand out there but I tried to pick some of the more popular ones. They included:

1. Morning Moo's
2. Emergency Essentials
3. Church cannery milk
4. Thrive
5. Store bought milk

I also tried 3 brands of chocolate milk which is one way to get your family to actually drink milk:

1. Honeyville Grain
2. Thrive
3. Morning Moo's

The results were interesting. First of all we had 8 taste testers in my family but didn't count the votes of the 3 year old since he denounced all the cups of white milk as "Yucky!!" and declared all of the chocolate milks "Yummy!" :)

Everyone picked their #1 and #2 favorites. Here are the taste test results in order of number of votes received either as #1 or #2:

1. Morning Moo's - 5 votes
2. Emergency Essentials - 3 votes
3. Thrive - 3 votes
4. Store bought milk - 2 votes
5. Church Cannery - 1 vote

So guess which milk I have stored 400 POUNDS of?

Yep.

The cannery. :(

The good news is, it doesn't matter when baking what you use, it's only when drinking it straight that it becomes a problem. So, my plan is to replace the cannery milk with Morning Moo's as we use it up. I will still keep plenty of cannery milk in my storage because it is real powdered milk, rather than a milk substitute, so I still want it for baking. But for drinking, you have to go with the milk your family will actually drink.

Isn't it interesting that the store bought milk only got 2 votes? Guess that's what happens when you are living off food storage. Your idea of what is normal tasting begins to shift.

For the chocolate milk we just voted on our favorite:

1. Honeyville Grain - 3 votes
2. Thrive - 3 votes
3. Morning moos - 1 vote

I got shot down on this one since my favorite was actually the Morning Moos. Oh well, guess we'll have to go with majority rules on this one. I don't drink much chocolate milk anyway.

So you can buy Morning Moo's online but I find that Costco often carries it as well. My Costco was having a blow out sale on it just before we started living on food storage so I bought a whole 5 gallon bucket.

I can't say if that is the milk your family will like best (although I found another blog that did a similar test to mine and came out with almost exactly the same results), but it can at least give you a starting point.

One lesson I have learned from all of this is to NEVER, EVER store food you have not tried. I know it's so tempting. Food storage can be expensive and you don't want to waste a whole can just trying it out, but you could be really sorry if you don't. Some of the food I was storing turned out to be completely inedible (like Honeyville Grain Butter) and I had to throw it all in the trash. Now THAT is expensive.

Also, don't believe the myth that if a person is hungry enough, they will eat it. It's absolutely not true. Just ask my 3 year old. :)

Finally just a heads up that I will be taking a long anticipated trip to Nauvoo and will not be able to blog the next few weeks. I'm thinking if I get really lucky though, I might just come across an old fashioned butter churner, or cheese press while I'm there!

Sunday, June 20, 2010

Food Storage Utopia

I spent all of last week in Utah (AKA Food Storage Utopia). Man, people there just don't know how lucky they are. I visited all of my favorite places (except Honeyville Grain).

First I went to Emergency Essentials in Orem. I bought their plunger for hand washing clothes, some powdered milk, and some gamma lids. Then my sister tells me, "Oh they sell those lids at Walmart."

WHAT the heck?!! Walmart sells gamma lids in Utah?

It takes me a minute to digest that kind of information. (They didn't have David Archuleta's new book though. Weird.)

Then I went to the holy grail of preparedness stores - Smith and Edwards in Ogden. If you haven't been there, you are REALLY missing out. I bought my own meat grinder since I had borrowed a friend's to make my wheat meat, got another kind of powdered milk to try, and bought my first dutch oven. I'm SUPER excited about that. My next venture is to learn how to cook my food storage in a dutch oven. You just never know when you might have to function without electricity. A dutch oven would be essential IMHO.

Finally, I went hunting for Rennet so I can make cheese. That was a bit tougher. I had read online that you could just go into any grocery store in Utah and get it. That turned out to be a bit of an exaggeration. (Kind of like people who say that everyone in California lives on the beach, or everyone in America is rich and beautiful :) ) I went to quite a few grocery stores. Nada. Finally tried The Good Earth store and.... SCORE! Now I can make cheese. Just have to get my hubby to build me a cheese press this week. BTW, did you know that you can wax store bought cheese and keep it, unrefrigerated, for years? I'll have to try that too.

So much to do - so little time........ sigh

Today I am making 5 different brands of powdered milk and I'm going to do a blind taste test with my family. Whichever they like best is the brand we are going to store to drink. I'll let you know how it goes next week!

Finally I want to give a GIANT shout out to my favorite food storage website in the world - Food Storage Made Easy. I have been with them since they began as a small blog and I was blessed to find out that they featured my blog on their Facebook page last week.

Funny story actually.

My sister-in-law called me up and says, "So you are famous now?" I said, "What are you talking about?" She told me a link to my blog was on the Food storage made easy Facebook page. I couldn't believe it - and immediately regretted that my blog isn't prettier :)

Anyway, just want to say thanks and welcome all my new followers from there! You are awesome and I'm so happy we have this common interest.

Sunday, June 13, 2010

Wheat Meat (Don't be scared)

Ok I know the very name wheat meat can make a person cringe. That is what I thought too but hopefully you will be as surprised as I was by the reality. It was really good! I'm not saying all wheat meat is good, but this recipe definitely was. This is going to be a long post so please bear with me. :)

I've been wanting to try wheat meat for some time because the reality is, no matter how much meat you store, you will eventually run out. I was HIGHLY skeptical of wheat meat but I knew I had to at least try it. Plus, my new favorite food storage book (A Bite of Independence Through Self-Sufficiency)has a whole chapter raving about it and since I pretty much trust that book with my life now.....

There were different recipes depending on what you wanted to make: chicken, ground beef, hamburgers, hot dogs, etc. I decided to make meatballs for our spaghetti, and hamburger patties for dinner later in the week. That is all I've tried so far so those are the recipes I'll post on my recipe link.

Let me just say that IT..............WAS..................AWESOME! First I made the meatballs and served them with spaghetti. You seriously could NOT tell it wasn't real meat. It looked like meat, tasted like meat, had the consistency of meat. And the ultimate test - my kids gobbled them up!

Two days later we had our "hamburgers." I didn't tell anyone that they were not real. I even barbecued them on our grill! I accidentally made the patties bigger than the buns so I had to cut off the edges, leaving a lot of pieces of "meat" on the serving platter.

Not one of my kids realized that the burgers weren't real. They gobbled them down and then asked if they could have the leftover "meat" on the platter. I just smiled and said, "Sure." They gobbled that down too, leaving only scraps.

My husband did catch on. He thought they were real burgers until he bit into one and then he realized they were not real meat BUT he still liked them and ate the whole thing. This could be because he eats more real food than the rest of us since he works at the Fire Station several times a week and eats there.

We also had some friends come over later in the evening and when we told them what we had for dinner (people CONSTANTLY ask me what we've eaten that day - probably just morbid curiosity) they wanted to try some. I was reticent since all there was left was the little scraps that had long since grown cold. Still they tried it, and THEY LIKED IT TOO! They couldn't believe it was made out of wheat. In fact one of them said, "Hey, it tastes like chicken!" LOL

One side benefit I was not aware of, is that a byproduct of making wheat meat is bran. I made approximately 2 lbs of wheat meat and ended up with about 2 cups of bran left over. So, I made bran muffins which my kids LOVED. Out of 2 dozen I could barely keep one aside so that my husband could try it when he got back from work.

I'll post the recipe for making the wheat meat but here are a few basics. Wheat meat is made entirely from wheat. The bran and starch is washed out of the wheat and you are left with the gluten. Gluten loves to take on the taste of what is around it but it also absorbs liquid so you want to be careful not to add it to your dishes too early. It needs to be added last or it will take on too much moisture and lose it's meat-like texture.

For my recipe I used 10 cups of freshly ground wheat flour and it made approximately 2 lbs of "meat" and 2 cups of bran. Once you have your gluten prepared (don't worry - it's SO easy!) then you bake it. It looks like large rolls. I then ran the rolls through a meat grinder. You can use a food processor as well but the consistency won't be quite the same as meat. The key here is to trick your brain into thinking what you are eating is really meat so you want the consistency and taste to be as close as possible.

Anyway, I ground up the rolls into ground "meat" (man I'm getting tired of using quotations marks! :) ) and then I added seasoning to give it the flavor of what I was making, which was meatballs and hamburger patties. I then shaped them how I wanted and baked them one more time. It is VERY important not to over bake. Better to bake it a little too short, than a little too long. Also, this recipe calls for eggs to be used to bind the wheat into patties. I didn't try it with powdered eggs because I store fresh eggs for stuff like this. I don't know if it would work with powdered but I do know it will work if you use just the whites of the eggs and not the yolks.

I served the meatballs right away while they were still warm in the spaghetti. The hamburgers patties I kept in the fridge for a couple of days. I threw them on the grill just long enough to reheat them. Both were a hit with my family. Going to try to make chicken next. It's a different process but supposedly I can even use it to make chicken nuggets! What 3 year old wouldn't be happy about that?

Finally, on a nutritional note. Wheat meat contains NO cholesterol, and has 1/3 fewer calories than hamburger. In fact the only thing keeping wheat meat from being considered a complete protein is that is lacks the amino acid Lysine, which can be resolved by using eggs to prepare it. Plus I'm sure you've already guess how much cheaper it is than meat. Of course we aren't all going to give up meat but if you ever do have to, you can at least feel good about the nutrition, and economical value, of wheat meat.

Sunday, May 23, 2010

Just For Fun ............ Yogurt and Butter

This week I had a little fun doing things I have wanted to for awhile. I made yogurt and butter. Let me just say that you can't make these without real dairy products. At least you can't make versions of them you would actually want to eat. So this wasn't strictly a food storage endeavor, but it was definitely informative and fun.

First the yogurt. I LOVE vanilla yogurt. It's one of my favorite snacks, and my new favorite food storage book had a recipe so I tried that first. I bought some plain yogurt at the store that had live cultures and no additives. That is your starter bacteria that you need. You can buy it in other forms but this was easiest for me.

Then I gathered the other ingredients which included whole milk AND powdered milk (the whole recipe is under my recipe link.) It was SUPER easy to make and I let it "cure" in my wonder oven. I actually forgot about it in there so I left it a little too long, making it more tart than it would have been otherwise, but it was SO good. My kids gobbled it up. Plus for the next 2 days I took the jar and spoons around with me everywhere and forced my friends and family to taste test it. Weird. I know. But I was so proud, and it REALLY was good. :) One batch made a big and little jar as you can see in the picture. For more pictures and details, check out the recipe link.

Next I made butter. Yep. I MADE butter. Funny how something all women did 100 years ago, makes us feel like such a super woman now - LOL! Let me just start off saying that you CAN NOT make butter without cream. And you can't store cream, so unless you have a cow, or a goat, you wouldn't be able to do this without going to the store. And you can't use just any cream. It can not be ultra-pasteurized cream which is what most stores sell. It has to be just regular pastuerized. I was finally able to track down some regular pasteurized manufacturing cream at Smart & Final. I hear that they sell it at Whole Foods as well but I didn't check.

I almost want to just leave it at that and let you all be awed with my homemaking prowess, because you won't be nearly as impressed when you see how easy it was. :) Anyway, I let the cream come to room temperature. Then I poured it into my Bosch with my whipping beaters and started whipping it.

After about 5 minutes it started to turn into whipped cream with soft peaks.






A minute later I had stiff peaks forming.







Then about 2 minutes after that, the solids suddenly congealed into butter and separated from the buttermilk. That's right. Buttermilk ACTUALLY comes from butter! Who knew?



Because I used sweet cream, this buttermilk is not sour like the kind you buy in the store, although you could use lemon juice to sour it. 100 years ago they would let the cream sour before making butter which would create a sour buttermilk by product. These days we seem to prefer sweet cream butter so the milk by product is also sweet. Don't throw it out. It is excellent for baking with and using in your recipes.

After separating the butter from the buttermilk you need to "wash" the butter. This is to get all the buttermilk out of the butter, otherwise it will go rancid very quickly. Simply put the butter into a bowl and fill with COLD water. Then knead the butter until the water turns cloudy. Empty the water, refill, and repeat. Do this until the water remains clear. I had to do it 4 or 5 times.

Then I put the butter back in my mixer and added salt. You don't have to add salt but it tastes very bland without it. If you accidentally over salt it (like I did), just rewash it. Anyway, I whipped the salt in and then I used an old one pound butter container I had and put my butter in there. I had more leftover so I added garlic and parsley to it and made a container of garlic butter for rolls or bread.

So I started out with a 1/2 gallon of cream and I ended up with about 1/4 gallon of buttermilk and about 2 pounds of butter. The cream cost me $6.50 so it was more expensive to make the butter than to buy it, but it was SO much fun! And I feel good that I know how, and I know how easy it is.

BTW, you do not have to keep butter in the fridge. You do need to keep it in an airtight container. As long as air does not get to it as it sits, it will stay good for a fair length of time on your counter.

Making yogurt and butter and living off food storage this many months has given me a greater understanding of how invaluable cows are. We scoff at other countries that worship cows, or how they were given as wedding presents centuries ago, but I can tell you, cows are worth more than their weight in gold. When you have a cow, you have beef, milk, yogurt, cheese, sour cream, and more. Trust me when I tell you, these items are irreplaceable when you are trying to produce food for your family. If I'm ever given the chance to take just one thing with me and live off the land, it would be a cow.

And yes, I can hear you all laughing at me as you read this :)

Sunday, May 16, 2010

This and That....

I experimented with quite a few things the last couple of weeks, but only a couple turned out. I made popped wheat, which tastes kind of like popcorn, but my little kids wouldn't eat it. I'm going to try making it a different way this week and see if it's better.

I also tried making yogurt - two different recipes - both were disgusting. I have several more to try this week though.

I also made an applesauce wheat cake. That was yummy! The texture is a little different since it's whole wheat, but the flavor was good, and it was very moist. It calls for spooning some applesauce on top which is important because the cake is a little on the sweet side but when you add the applesauce on top it gives it the tang that it needs.

Plus I made Peanutbutter Chews. I can't find the pictures, I think I accidentally deleted them. These were a big hit with the kids though and were great for satisfying a sweet tooth. I'm not going to pretend that they are the least bit healthy, totally NOT, but, then again, what are you gonna do when you have that craving for something sweet and your living on food storage? :) Anyway, the recipe for both of these is on my recipe link.

Lastly, I found a new book that I'm SUPER excited about! Oddly enough, it came from a friend who has some pretty strong feelings against food storage. She heard what I was doing though and gave me a stack of books. In them was a little gem called, "A Bite of Independence Through Self-sufficiency" Her mom paid .75 cents for it at a thrift store and, as far as I can tell, it is out of print. I could only find expensive used copies of it online. Since I think it's out of print I'm going to post the recipes that I make from there on my blog. This week I am going to try out the yogurt recipes from there and maybe even some cheese if I have time. Can't wait! I'm pretty sure this little .75 cent wonder is going to be my #1 must have food storage accessory.

Sunday, May 2, 2010

Magic Mix


I'm back to experimenting with new recipes so I expect to be back to regular blog entries. This week I made pudding pops. Nothing spectacularly innovative but my kids loved them and they were all food storage of course.

The one unique thing about them was I used Magic Mix. If you are not familiar with it, it's a base mix that you can use even in your regular life to make so many things like pudding, white sauce, cheese sauce, creamed soups, etc. The wonderful thing about it is, you can make it up and then just keep it in your fridge up to two months and it will save you time when you are cooking. So far I've used it to make the best chocolate pudding you'll ever eat, and pudding pops.

I'm going to post a bunch of Magic Mix recipes on my recipe blog plus the recipe for Magic Mix itself. Try it out now, you can easily use it even if you are not currently using your food storage. You will love it.

Sunday, April 25, 2010

Another Butter Option

Sorry I have not posted in several weeks. Truth is, I'm in a bit of a rut. Just cooking the same foods and doing the same things so there hasn't been much to blog about. Today I am REALLY excited though! I know that I obsess too much about spreadable butter but trying to live without it has made me realize how much we use it.

I finally got around to going to an Indian market this week and I bought Ghee, which is just clarified butter. They sell it in all kinds of sizes so I just bought a small one to try it out. It doesn't last a super long time (expires in about a year) but it does NOT need to be refrigerated, even after being opened. YIPPEE!!

The day after I bought it I tried it on toast. It tasted just like the butter that I used to can myself. Completely edible, even on toast. It does have an extremely low melting point so it tends to turn to liquid even just sitting on my counter in mild temperatures. You can keep it in the fridge which keeps it in a solid state, but it isn't necessary to refrigerate it.

Another option that I think I have already mentioned is the Red Feather canned butter from Australia. It's about the same price and, remarkably, is literally butter spread in a can. I've tried it and it taste great, just like butter spread you would buy from the store. The upside to this product is that is has a very long shelf life (15+ years) BUT, once it is opened, it must be refrigerated. Could be a big problem since the chances of us having to live off food storage and STILL having electricity seem small.

Anyway, I'm super excited about finding Ghee. There's no way I can store a whole year's worth because my family eats so much butter, and Ghee expires in just one year. That means we would have to use it exclusively in order to rotate it and it's far too expensive for that. My 8oz jar was $3.95. I will have to just store enough that we will be able to have butter when we really need it, but still I can't tell you how excited about this I am. If you could see me right now I'm doing the happy dance!