A Challenge for You

I tried a new kind of milk this week. It's GREAT! Definitely my favorite so far. And unlike Morning Moos, it's real milk, and not milk substitute. It's called Country Cream by Grandma's Country Foods. So far this is the winner to replace all the milk I have stored from the cannery. Shipping is kind of pricey but I hear that it is also available at Macey's grocery stores in Utah Valley. I'll have to have my sister check it out for me.

I've been trying a lot of new things lately. I have a new system. (I LOVE new systems). I created a folder to help me organize new recipes that I want to try. I have divided the recipes into categories:

1. Crockpot
2. Dutch Oven
3. Food Storage
4. Pantry Only
5. Regular recipes




Now when I create my menu list each week I choose at least one new recipe from each section to try. The food storage recipes are recipes that use only my long term stored items. The Pantry Only section contains recipes that are for my 3 month supply which contain mostly canned good from the grocery store that can be eaten without adding any fresh, frozen, or dairy items. These are valuable recipes because it's hard to come across good, edible meals that do not need added fresh meat, produce, or dairy. When I find good ones I will post them in my recipe section and tag them "Pantry Recipe" I use these recipes for my 3 month supply, not my year supply since they are mostly made up of canned grocery items which expire after only a year or two.

So far this new system is working great. Plus, it makes the drudgery of deciding what to eat each week much easier since I only have to come up with 1 or 2 dinners outside of my list of new things to try.

I also have 3 older kids (ages 11-15) and they each cook one night a week. It's good experience for them to get a new recipe on their night, especially if it's a food storage one, and gain their own experience.


Tonight we made our dutch oven meal which turned out pretty good. I'm trying to get the hang of dutch oven cooking. I found some dutch oven liners which make it much better because you don't have to clean a big mess out of the pot. Dutch oven cooking is not my favorite yet but I think as I do it I will like it better and it won't seem so scary. The ultimate goal of course, is to be able to cook my food storage meals in it.

So, what does all this have to do with you? Well I want to issue a small challenge to all my readers. Pick one night a week and try out food storage only recipes. It's not too big of a commitment but if you do it faithfully, by the end of the year you will have tried out 52 recipes! Begin a collection of your favorites for your own family's food storage recipe book. You will be amazed at how good it will make you feel, and how much less scary food storage will seem. Let me know how it goes!

What is the best way to store food?

I know you all think I dropped off the face of the earth. SORRY!! School started, plus soccer practice for 3 kids, plus my husband had surgery, and on and on. I haven't even had time to blog.

Well hubby goes back to work tomorrow and we survived the first couple of weeks of school so I'm hoping things will get back to normal ~ at least my crazy version of normal :)

Two weeks ago I taught my first class on Living off Food Storage. I thought it went pretty well and hopefully I left the impression of being a relatively sane person despite some of the crazy things I do. Some of my blog followers were there which actually made the whole thing SO much more fun! I have 2 more classes scheduled so far so hopefully there will be a lot of people inspired to do something with their food storage. :)

I had a couple of things I could blog about but I felt like I should talk about this one first. There are, in the world, basically 2 ideas about storing food for a year. One, the "old fashioned" way with #10 cans of whole foods like wheat, beans, rice, etc. The other is commonly called "storing what you eat" meaning storing regular grocery foods that you use everyday.

Both methods have their pros and cons and I don't think we can say either one is the "right" way because any way you store up food is going to bless your family, but I think we should consider carefully before we choose what is right for our own families. I am no expert but I have, obviously, chosen to store whole foods and I will tell you why.

1. If you ever had to actually live off your food storage alone, have you thought of what it would do to your health to eat only store bought food out of a can for an entire year? Of course with all those preservatives, you might live longer ;)

2. If you had to leave your home with your food storage, it would be much harder to move thousands of little cans, than fewer larger ones.

3. Store bought cans and foods have a much shorter shelf life and must be vigorously rotated.

4. If you are truly living off food storage alone, remember that you can not supplement canned goods with fresh produce, or cheese, or dairy. Everything you make has to come from a can. Most people going with the "store what you eat" method forget about that.

4. And finally, have you ever thought about why we might all have to live off our food storage in mass? I can think of a lot of scenarios (plague, famine, widespread destructions, total economic collapse, etc) and none of them make me think that on day 366 we will get to go back to the grocery store. It seems much more likely we will be growing our own food like wheat, beans, rice, etc. I would just rather already know how to use these foods because I had stored them, and my body is used to eating them.

That being said, there is one caveat. If you are going to store whole foods in bulk then please, please, please, learn how to use it. If you aren't going to learn how to cook with it, then it is better to store the store bought cans. They will at least preserve our family's lives for a year. After that, come over and I will teach you how to use the other foods :)

Now in fairness, I do actually use somewhat of a hybrid method of storage. I have a 3 month supply that is separate from my year supply. MOST of my 3 month supply is store bought canned items that I eat regularly with just a few bulk items mixed in. It is easier to rotate these cans when there is only 3 months worth, and in an emergency scenario, they provide quick meals and comfort foods. When we set out to live off food storage, my 3 month supply was the first to get used up because it was food I was familiar with and it was convenient. However, I couldn't imagine living off it for a year.

I have a list of books that I love that help with using your food storage. Some I have shared before but I will list them all here anyway:

For cooking whole foods from scratch:
1. "A Bite of Independence Through Self Sufficiency" by Marlynn Phipps, Jan Woolley, and Venecia & Jenny Phipps - Used copies only or purchase e-book
2. "Dinner is in the Jar" by Kathy Clark
3. "Country Beans" by Rita Bingham
4. "The Essential food Storage Cookbook" by Tami Girsberger and Carol Peterson
5. "Mix a Meal Cookbook" by Deanna Bean & Lorna Shute

For cooking with pantry items only:
1. 100-day Pantry: 100 Quick and Easy Gourmet Meals Jan Jackson
2. It's in the Bag a New Approach to Food Storage Michelle and Trent Snow

Anyway, that is my 2 cents, although it might not be worth even that much! LOL However you decide to store food, it will bless your life to have it. When people feel safe and secure they are better able to function in their everyday lives and they are happier.

Next week I am going to blog about easy ways you can begin using your food storage now and teaching yourself, and your family, how to use what you have stored.

You might be a Hoarder if.............

Have you ever seen that show Hoarders? It's awful. People living in trash up to the window panes. I've watched it a few times out of sheer horror. Although, I'm not going to lie, I sat a couple of my kids down in front of it with me to give them a little motivation to clean their rooms :)

Anyway, my first trip back to the grocery store gave me a little insight into those people who hoard. I couldn't believe all the FOOD. Everywhere! I had forgotten how much food was available in how many varieties, and most of it in convenience packages. Wow.

I just went from one aisle to the other stocking up my cart. I was like a kid in a candy store. It's a good thing no one was with me, they would have been really embarrassed. I think I might even have hugged a couple of boxes of Eggos.......

By the time I had finished with the grocery store and Costco my van was packed, and I mean PACKED! When I got home I realized just how small my fridge is :) I could barely shut the door, and that is when it occurred to me I could easily become a food hoarder if I'm not careful. I now have this overwhelming desire to stock up on fresh foods, as if tomorrow I won't be able to get it. I think I bought enough cheese, fruits, eggs, yogurts, and vegetables to feed the US army for at least 2 weeks.

So I decided to look up the definition of hoarder and guess what? It's too late - I already AM a hoarder! LOL

HOARD:
   
–noun
1. A supply or accumulation that is hidden or carefully guarded for preservation, future use, etc.

–verb
2. To accumulate for preservation, future use, etc., in a hidden or carefully guarded place: to hoard food during a shortage.

So I've decided to just embrace that side of myself and try to hoard in moderation :)


One thing living off food storage has done for us is give us an appetite for whole, fresh foods. I think we have eaten pretty much nothing but fresh fruits, veggies, and dairy since we quit food storage. One of our first meals was a huge fruit salad and twice baked potatoes. My 4 year, who doesn't quite get that we aren't on food storage anymore, takes one bite and says, "Now this is a great 'whesipie' mom!" So cute - he couldn't even quite pronounce the word recipe.



Other good news, I've been finding the pieces to build a cheese press and found the PERFECT cutting board for the base at Wal-mart (I have a real love/hate relationship with that store). It's perfect because you can see it has a drain off one side which you need as you squeeze the whey out of the curds. I have to order a couple of parts this week and then put my husband to work on it.

Speaking of my husband, he decided this week that rather than pay $269 for a brake job on my van, he would just do it himself. No big deal since he usually changes our brakes. However, this van is new and it took him much longer than he anticipated. He didn't finish until 10pm and he was really tired when he was finally ready to take the van out for a test run.

Well, he forgot to pump the brakes first so the brakes didn't work at all, and he crashed my van right into the back of his brand new truck. Major body damage to both our vehicles. I was just laughing so hard!(although he didn't think it was very funny).

Now, I'm not saying this is his comeuppance for making us quit food storage but............ :)

Hubby pulls the plug :(

Just got back from the most amazing vacation EVER! We drove our 6 kids all the way across the country to visit Nauvoo, Illinois. Not a big draw unless you are LDS, but for those out there that share my faith, it's one of the most amazing places I have ever been.

All I can say after having been there is that we truly stand on the shoulders of giants. Even now, looking back, I can barely comprehend the things that I saw, and felt, and learned. If you have the chance, you must go. And if you don't have the chance, then make the chance. It's worth the sacrifice.

Now on to much sadder news. My husband pulled the plug on my little one year experiment. To be fair, I never did get him to agree to a full year. He would only commit to 6 months so I took that and then hoped I would be able to convince him later to keep going. Well, our 6 months ended the end of June and no amount of pleading, coercion, or bribery (you know what I'm talking about ladies) :) would convince him to go on any further.

It's not that it's been so awful, we are actually pretty used to it by now, it's just that he is tired of the inconvenience and eating the same type of food all the time.

I do, of course, have plans to continue in my own way with rotating my food storage, learning to make cheese, and I bought a dutch oven that I am going to cook in once a week until I can use it proficiently with food storage. But, as for the day to day of food storage living, that era will sadly come to a close for me. For now. :)

I will continue to update my blog with the new things that I learn on the side and bits of advice but I feel that I must leave my witness of the extreme importance of preparedness and self sufficiency. These are not just concepts for nutty Mormons, or crazy conspiracy theorists. They are sound principles for us all to live by.

How different would our country be today if all had lived by the rule of self sufficiency and preparedness? What if we all had food put away? All had money in our savings like we know we should? None had bought beyond their means and sold their future security away on credit?

Better yet - What if we all start now?

Preparedness is contagious. We can all do something to get more self sufficient.

People ask me all the time why I took on such an insane project as living off my food storage. I ask them, "Why are you storing food?" and they usually answer, "In case I need it."
"Do you know how to use it?"
"Uh. No."
"So how insane is it to be storing food you think you might have to use, but admit you don't know how to use?"

Did I take it to the extreme? Probably. Those of you that know me wouldn't be surprised by that though. :) But I have the security I was seeking. I know what to store for my family and how much. More importantly, I know how to use it.

I have created several documents over the last 6 months, of the things that I have learned, and things people should know when storing and using food storage. I'm teaching a class in a few weeks where I'm going to pull all those together so that they are useful to people and then I will post them here as well.

Thanks for all of your support so far. My biggest regret in not continuing on 100% eating food storage is that I have let down the people that have been following my blog. Hopefully we will continue to learn from each other and you will find what I have learned somewhat useful to you.

Be back soon!

Milk Taste Test

I decided to find out once and for all which powdered milk my family likes best. I didn't realize how important this was until we started living off food storage. I thought (naively) that if there was nothing else to drink, they would drink it. Wrong. Before we started food storage, my family was drinking 5 gallons of milk a week. On powdered milk it dropped down to less than one gallon per week, and most of that was used in cooking rather than for drinking. So I learned 2 important lessons:

1. People will not eat or drink something just because that's all there is.
2. Don't count on powdered milk for giving your family their needed calcium intake.

But I digress. I have stored only real powdered milk. I purposely stayed away from milk substitutes since they don't have the same nutritional value as real milk. I figured my family would need those nutrients if they were actually living off food storage. What I failed to realize was, it doesn't matter how nutritional the milk is if no one will drink it. :)

So I planned a blind taste test to see which milk my family liked best. I even used store bought milk as one of the testers just to see what would happen :) Obviously I couldn't try every brand out there but I tried to pick some of the more popular ones. They included:

1. Morning Moo's
2. Emergency Essentials
3. Church cannery milk
4. Thrive
5. Store bought milk

I also tried 3 brands of chocolate milk which is one way to get your family to actually drink milk:

1. Honeyville Grain
2. Thrive
3. Morning Moo's

The results were interesting. First of all we had 8 taste testers in my family but didn't count the votes of the 3 year old since he denounced all the cups of white milk as "Yucky!!" and declared all of the chocolate milks "Yummy!" :)

Everyone picked their #1 and #2 favorites. Here are the taste test results in order of number of votes received either as #1 or #2:

1. Morning Moo's - 5 votes
2. Emergency Essentials - 3 votes
3. Thrive - 3 votes
4. Store bought milk - 2 votes
5. Church Cannery - 1 vote

So guess which milk I have stored 400 POUNDS of?

Yep.

The cannery. :(

The good news is, it doesn't matter when baking what you use, it's only when drinking it straight that it becomes a problem. So, my plan is to replace the cannery milk with Morning Moo's as we use it up. I will still keep plenty of cannery milk in my storage because it is real powdered milk, rather than a milk substitute, so I still want it for baking. But for drinking, you have to go with the milk your family will actually drink.

Isn't it interesting that the store bought milk only got 2 votes? Guess that's what happens when you are living off food storage. Your idea of what is normal tasting begins to shift.

For the chocolate milk we just voted on our favorite:

1. Honeyville Grain - 3 votes
2. Thrive - 3 votes
3. Morning moos - 1 vote

I got shot down on this one since my favorite was actually the Morning Moos. Oh well, guess we'll have to go with majority rules on this one. I don't drink much chocolate milk anyway.

So you can buy Morning Moo's online but I find that Costco often carries it as well. My Costco was having a blow out sale on it just before we started living on food storage so I bought a whole 5 gallon bucket.

I can't say if that is the milk your family will like best (although I found another blog that did a similar test to mine and came out with almost exactly the same results), but it can at least give you a starting point.

One lesson I have learned from all of this is to NEVER, EVER store food you have not tried. I know it's so tempting. Food storage can be expensive and you don't want to waste a whole can just trying it out, but you could be really sorry if you don't. Some of the food I was storing turned out to be completely inedible (like Honeyville Grain Butter) and I had to throw it all in the trash. Now THAT is expensive.

Also, don't believe the myth that if a person is hungry enough, they will eat it. It's absolutely not true. Just ask my 3 year old. :)

Finally just a heads up that I will be taking a long anticipated trip to Nauvoo and will not be able to blog the next few weeks. I'm thinking if I get really lucky though, I might just come across an old fashioned butter churner, or cheese press while I'm there!

Food Storage Utopia

I spent all of last week in Utah (AKA Food Storage Utopia). Man, people there just don't know how lucky they are. I visited all of my favorite places (except Honeyville Grain).

First I went to Emergency Essentials in Orem. I bought their plunger for hand washing clothes, some powdered milk, and some gamma lids. Then my sister tells me, "Oh they sell those lids at Walmart."

WHAT the heck?!! Walmart sells gamma lids in Utah?

It takes me a minute to digest that kind of information. (They didn't have David Archuleta's new book though. Weird.)

Then I went to the holy grail of preparedness stores - Smith and Edwards in Ogden. If you haven't been there, you are REALLY missing out. I bought my own meat grinder since I had borrowed a friend's to make my wheat meat, got another kind of powdered milk to try, and bought my first dutch oven. I'm SUPER excited about that. My next venture is to learn how to cook my food storage in a dutch oven. You just never know when you might have to function without electricity. A dutch oven would be essential IMHO.

Finally, I went hunting for Rennet so I can make cheese. That was a bit tougher. I had read online that you could just go into any grocery store in Utah and get it. That turned out to be a bit of an exaggeration. (Kind of like people who say that everyone in California lives on the beach, or everyone in America is rich and beautiful :) ) I went to quite a few grocery stores. Nada. Finally tried The Good Earth store and.... SCORE! Now I can make cheese. Just have to get my hubby to build me a cheese press this week. BTW, did you know that you can wax store bought cheese and keep it, unrefrigerated, for years? I'll have to try that too.

So much to do - so little time........ sigh

Today I am making 5 different brands of powdered milk and I'm going to do a blind taste test with my family. Whichever they like best is the brand we are going to store to drink. I'll let you know how it goes next week!

Finally I want to give a GIANT shout out to my favorite food storage website in the world - Food Storage Made Easy. I have been with them since they began as a small blog and I was blessed to find out that they featured my blog on their Facebook page last week.

Funny story actually.

My sister-in-law called me up and says, "So you are famous now?" I said, "What are you talking about?" She told me a link to my blog was on the Food storage made easy Facebook page. I couldn't believe it - and immediately regretted that my blog isn't prettier :)

Anyway, just want to say thanks and welcome all my new followers from there! You are awesome and I'm so happy we have this common interest.

Wheat Meat (Don't be scared)

Ok I know the very name wheat meat can make a person cringe. That is what I thought too but hopefully you will be as surprised as I was by the reality. It was really good! I'm not saying all wheat meat is good, but this recipe definitely was. This is going to be a long post so please bear with me. :)

I've been wanting to try wheat meat for some time because the reality is, no matter how much meat you store, you will eventually run out. I was HIGHLY skeptical of wheat meat but I knew I had to at least try it. Plus, my new favorite food storage book (A Bite of Independence Through Self-Sufficiency)has a whole chapter raving about it and since I pretty much trust that book with my life now.....

There were different recipes depending on what you wanted to make: chicken, ground beef, hamburgers, hot dogs, etc. I decided to make meatballs for our spaghetti, and hamburger patties for dinner later in the week. That is all I've tried so far so those are the recipes I'll post on my recipe link.

Let me just say that IT..............WAS..................AWESOME! First I made the meatballs and served them with spaghetti. You seriously could NOT tell it wasn't real meat. It looked like meat, tasted like meat, had the consistency of meat. And the ultimate test - my kids gobbled them up!

Two days later we had our "hamburgers." I didn't tell anyone that they were not real. I even barbecued them on our grill! I accidentally made the patties bigger than the buns so I had to cut off the edges, leaving a lot of pieces of "meat" on the serving platter.

Not one of my kids realized that the burgers weren't real. They gobbled them down and then asked if they could have the leftover "meat" on the platter. I just smiled and said, "Sure." They gobbled that down too, leaving only scraps.

My husband did catch on. He thought they were real burgers until he bit into one and then he realized they were not real meat BUT he still liked them and ate the whole thing. This could be because he eats more real food than the rest of us since he works at the Fire Station several times a week and eats there.

We also had some friends come over later in the evening and when we told them what we had for dinner (people CONSTANTLY ask me what we've eaten that day - probably just morbid curiosity) they wanted to try some. I was reticent since all there was left was the little scraps that had long since grown cold. Still they tried it, and THEY LIKED IT TOO! They couldn't believe it was made out of wheat. In fact one of them said, "Hey, it tastes like chicken!" LOL

One side benefit I was not aware of, is that a byproduct of making wheat meat is bran. I made approximately 2 lbs of wheat meat and ended up with about 2 cups of bran left over. So, I made bran muffins which my kids LOVED. Out of 2 dozen I could barely keep one aside so that my husband could try it when he got back from work.

I'll post the recipe for making the wheat meat but here are a few basics. Wheat meat is made entirely from wheat. The bran and starch is washed out of the wheat and you are left with the gluten. Gluten loves to take on the taste of what is around it but it also absorbs liquid so you want to be careful not to add it to your dishes too early. It needs to be added last or it will take on too much moisture and lose it's meat-like texture.

For my recipe I used 10 cups of freshly ground wheat flour and it made approximately 2 lbs of "meat" and 2 cups of bran. Once you have your gluten prepared (don't worry - it's SO easy!) then you bake it. It looks like large rolls. I then ran the rolls through a meat grinder. You can use a food processor as well but the consistency won't be quite the same as meat. The key here is to trick your brain into thinking what you are eating is really meat so you want the consistency and taste to be as close as possible.

Anyway, I ground up the rolls into ground "meat" (man I'm getting tired of using quotations marks! :) ) and then I added seasoning to give it the flavor of what I was making, which was meatballs and hamburger patties. I then shaped them how I wanted and baked them one more time. It is VERY important not to over bake. Better to bake it a little too short, than a little too long. Also, this recipe calls for eggs to be used to bind the wheat into patties. I didn't try it with powdered eggs because I store fresh eggs for stuff like this. I don't know if it would work with powdered but I do know it will work if you use just the whites of the eggs and not the yolks.

I served the meatballs right away while they were still warm in the spaghetti. The hamburgers patties I kept in the fridge for a couple of days. I threw them on the grill just long enough to reheat them. Both were a hit with my family. Going to try to make chicken next. It's a different process but supposedly I can even use it to make chicken nuggets! What 3 year old wouldn't be happy about that?

Finally, on a nutritional note. Wheat meat contains NO cholesterol, and has 1/3 fewer calories than hamburger. In fact the only thing keeping wheat meat from being considered a complete protein is that is lacks the amino acid Lysine, which can be resolved by using eggs to prepare it. Plus I'm sure you've already guess how much cheaper it is than meat. Of course we aren't all going to give up meat but if you ever do have to, you can at least feel good about the nutrition, and economical value, of wheat meat.